Remind Me To Forget

It amazes and frightens me how simple words can affect others for good or evil. They literally have the power to heal or destroy. I could go really deep here, but it’s one of those days to keep it short and sweet. You’re welcome. haha! I only want to share one occasion where someone’s simple […]

Resistance Training for the Soul

This morning I woke up with more feelings of the downward drag than usual. Negative thoughts criss-crossed my mind, performing exactly as they’re designed to, to take me down emotionally & spiritually. I ran down the list of physical things that could have me feeling more vulnerable… couple of clues there. Fears of every sort […]