A Fresh Start

A Fresh Start

The word “fresh” brings so many good things to mind … I’m a morning person, so a fresh new day is at the top of my “favorite things” list. It’s quiet and filled with opportunity. It hasn’t been fouled up with trouble and failures just yet. Ahhh, fresh new mercies, that’s what I’m talkin’ bout. My feel-good, hope-filled […]

Resistance Training for the Soul

This morning I woke up with more feelings of the downward drag than usual. Negative thoughts criss-crossed my mind, performing exactly as they’re designed to, to take me down emotionally & spiritually. I ran down the list of physical things that could have me feeling more vulnerable… couple of clues there. Fears of every sort […]